Department of Medical Laboratory Technology, School of Allied Health Sciences has organized a “Zumba Session” with a motto of “Shaking off obesity: Let’s Zumba together” on 30th March 2024 in Continuation with the talk organized on World obesity Day 4th March 2024.
Session started with talk on obesity and management by Dr.Vidhya Srinivasan followed by energy packed Zumba session. Zumba session was conducted by Ms. Jumi Hazarika, certified Zumba instructor.
Zumba, a popular dance-based fitness program, can be a helpful tool in combating obesity. Regular Zumba sessions can contribute to weight loss and improved fitness levels due to its high-energy nature, calorie-burning movements, and cardiovascular benefits.
Zumba session integrated with talk at GCU highlighted the awareness about obesity, promoting Healthy Life style, prevention and management of obesity.
'